May 20, 2020Things you can do for under $10 during COVID-19 lock-downActivities to help you stay positive and engaged in life - how to turn the situation into an opportunity to learn about and work on yourself
May 18, 2020Lessons your Sweaty Palms can Teach YouEverything is Connected. Your thoughts influence your body, and vice versa. How to trick our brain to stay healthy and live longer.
Sep 15, 2019Eat your Veggies. But don't go on a DietFruits and vegetables - they are not only so vibrant in colors but also filled with vitamins, minerals and all the nutrients that you...
Apr 14, 2019Wonderful things that happen when your Mind is RestedI experienced something quite awesome today. Since we moved to Montreal, I had been getting really bad sleep. Every morning I wake up...
Apr 8, 2019What I learned from Publishing my eBooksIt's been a long journey. Longer than I thought! Initially, I thought I would be able to compile all the recipes and publish in 2 months!...