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How to create VALUE

Thoughts about death makes me want to be better - Not have lived this life receiving and holding onto what don't matter, but contributing.

7 Steps to Self Knowledge

Self-knowledge is probably the only knowledge that truly matters in this one life we get, in order to lead a truly meaningful life.

I'm a Yogi! I mean a Hypocrite.

As you may know already, I’m in the process of creating an online yoga philosophy course. I really enjoy it and can’t wait for it to come...

Focusing on what you can Control

I was 15. I wasn't having the easiest time of my life. I was going through puberty, I was confused as to who I was and where my life was...

Who are you, little doggy?

Who are you, little doggy? How come you are here? How come you breathe? How come you react to the sound of your name? How come you feel...

Doggy Doggy Doggy

I was walking my doggy today and heard someone say, "doggy, doggy, doggy" It was dark. I'm not sure if it was directed at my doggy, but...

Don't wait. Live and Be.

"People wait all week for Friday all year for Summer all life for Happiness" Why are we so obsessed with accomplishments and reaching...

Turning 30

Today I turned 30. And I find it a good point in my life to reflect on the last decade. When I look back on the last 10 years of my life,...

Love, Live and Let Go

"In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of the things not meant...